Feeling off lately? Thousands have already started here.

You keep showing up for everyone.

But when was the last time you showed up for you?

A 3-minute check-in to step out of the chaos, and remember the life you’re here to live.

I built this tool during a stretch of life that nearly broke me—mentally, financially, emotionally. What started as a simple Sunday habit turned into a lifeline for purpose.

It won’t fix everything.
But it will help you notice what matters—before it slips through the cracks.

✅ WHAT IT IS:

  • 10 life areas → one honest snapshot of how you're really doing
  • One small step to realign your week
  • A calm moment of clarity, in less than 3 minutes
"Chris, you've done it again. Moved me, made me feel seen and embraced in all my self doubts. You are doing something really important here." - Jennifer L.

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You don’t need to try harder.

You just need one honest moment.

You’ll get the 3-minute check-in right away—plus a weekly Sunday reminder to help you stay grounded.

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